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A Moment of Peace

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This guided meditation takes you from surviving to thriving in just 10 minutes.

This guided meditation takes you from surviving to thriving in just 10 minutes.

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Thank you!

Not just my daughter, but also myself.

In becoming a Mama, all my deepest fears, limiting patterns, beliefs and darkest shadows came to life.

Witnessing it all so clearly gave me an option, a better way forward for her, and for me.

The path to

Life is happening RIGHT NOW.

Someday is an illusion designed to keep us small, living the life that we’ve been told is acceptable.

The truth is, no one else can tell you how to live your life.

It’s something you know inside of you b

@coachsarahmac

Aligning Body, Brain & Soul

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