From the early chapters of my life, the theme of learning to embrace my authenticity has been my story. Growing up, I felt like the odd one out in my family. A dreamer, a bundle of energy, and unafraid to love, my childhood was filled with afternoons spent daydreaming and sharing stories with my army of plastic figurines. At just six years old, I stood on the sidewalk, convinced that I was destined for something special.

But life wasn't all dreams and fairy tales. Childhood trauma and societal pressures paved the way for a confusing adulthood, filled with self-doubt and fear—fear of failure, of not being enough, of not mattering. Looking back, it all makes sense now. My mom, with the best intentions, unknowingly taught me to fear my own authenticity, my inner light, and my personal power.

Fast forward to today, and I've finally found it - the real me - thanks in part to becoming a Mama myself. Seeing the world through the lens of my daughter's eyes, and being responsible to lead her by example has helped to solidify the importance of being authentic, true, and unapologetically myself in a world that often encourages conformity. Today, I proudly wear multiple hats: Mama, Coach, Teacher and Podcaster. My greatest joy comes from serving others through curiosity, connection, and shared learning. I cherish those deep, vulnerable conversations filled with joy, love, and newfound awareness.

My journey into authenticity didn't happen overnight. It took unravelling the layers of fear to reveal a deep connection to my inner self. Now, with a background in brain & body health, along with mindfulness, meditation and energy healing, I guide others towards alignment—harmonizing the brain, body, and soul through practices that nourish every aspect of our being.