Sarah McErlean

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We’re all overwhelmed. I’ll only share the BEST of what I have to offer.

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Daily Reminder:

You are worthy of any experience, change or feeling you desire.

Step 1: Believe you are worthy.

Step 2: Explore it.

Step 3: Embody it.

Step 4: Create it.

Sending you 💜

#worthy #truth #courage #love #body #brain #soul #cha

Where are you spending your time?

If you were to evaluate your days and weeks, what would you notice about where your time is going?

Is there anything left for YOU?

The truth is, if you’re placing your needs at the end of the time resource y

@coachsarahmac

Aligning Body, Brain & Soul

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